Here Comes the Sun
I don’t know about you, but this winter felt way too long this year. I ...
Taking Advantage of Downtime
I’m an extremely active person who thrives on constant movement and training, so when my ...
Throwing Darts
I recently saw a video of Will Ferrell giving a commencement speech to USC that ...
One Small Change
At my softball game last week, I was running to the outfield with a teammate ...
The Power of Pets
Last week I was once again reminded of the power of pets. I had to ...
2 Nice Things a Day
Every evening when I pick up my kids from school, I ask them “what are ...
Use Your Phone to Your Mental Advantage
Staying positive is not an easy task. Most of the time I need a reminder ...
