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Taking Advantage of Downtime

October 22, 2018 • I’m an extremely active person who thrives on constant movement and...

Corey from St. Louis

August 5, 2018 • Corey shares what he does to get “up” when he gets “down”.  This...

Throwing Darts

January 21, 2018 • I recently saw a video of Will Ferrell giving a commencement speech to USC that...

One Small Change

August 6, 2017 • At my softball game last week, I was running to the outfield with a teammate...

The Power of Pets

The Power of Pets

March 6, 2017 • Last week I was once again reminded of the power of pets.  I had to put my...

2 Nice Things a Day

January 5, 2017 • Every evening when I pick up my kids from school, I ask them “what are...

Use Your Phone to Your Mental Advantage

October 9, 2016 • Staying positive is not an easy task.  Most of the time I need a reminder or a...